Let's Stir the Spirit Within

"Finish each day and be done with it. You have done what you could..."
Ralph Waldo Emerson

Remembering your triumphs and letting go of your mistakes is one of the best gifts you can give yourself. At the end of each day give yourself permission to lay it to rest. Each mor… Continue

Learn to connect to your inner self and purpose for being on this earth--learn to love yourself and be comfortable with who you are--knowing you ARE "good enough" right now makes everything else better.

Find the joy within and "Love the Skin You're In".

* I help teachers… Continue

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe

The easiest way to identify what our heart wants is to examine the feelings that surface when we relate to that subject. Do you find solace when picking up your journal to wri… Continue

Do you ever feel confused . . . or like something's missing in your life?

You're not alone! Many women are in a place of transition that doesn't feel good. One chapter of your life is winding down or perhaps it ended in a less than satisfying way. Feeling stuck and unsure of how to make it different is not unusual. The good news is, it CAN be different! I've been there with you. In 2005 my world turned upside down when both of my parents passed on and my husband walked out of our… Continue

Some of my friends have asked for more information about what I do as a coach. I am only passing on some information about what I do besides teach school!

I've been coaching my online and in person pals for several years now. If anyone would like to try on coaching, are interested in a… Continue